Your Daily
Dose of Health
With Gyan, staying healthy is a breeze.
Enrich your health quotient with our fresh, pure and nutritious products offering Calcium, Vitamin D, Protein and other nutrients.
Nutrition
Key Benefits of
Milk & Milk Products
Light on the pocket
Milk and milk-based products are the most affordable sources of nutrients available in the market today. They have almost all the vital nutrients that you will need to maintain a healthy body and a healthy mind.
Keeps heart healthy
The presence of magnesium and potassium helps in keeping a check on blood pressure, leading to reduced chances of stroke or cardiovascular diseases.
Wholesome choice
Milk is quite popular among many health-conscious individuals because it is nutrient rich. It consists of Calcium, Vitamin A, Vitamin B, Protein, Potassium, Magnesium, etc. that help in maintaining and enhancing overall fitness.
Fights common health issues
Consuming the recommended amount of milk or milk products (like cheese, yoghurt) daily helps in maintaining bone health. They also lower the risk of type 2 diabetes and obesity, among other lifestyle-related issues.
